Bevin O'Neill has been CrossFitting here at J19 for over a year. She is currently 8 1/2 months pregnant, so she modifies her workouts to keep her body moving. She looks great! Way to go Bevin and good luck with baby #1.
For Time With a Partner:
Run 1 Mile (Widow maker hill route then down Lorna Rd. and back to the gym via Rocky Ridge)
Tire Drag 400 Meters - Backwards (approximately 60 LBS)
100 Wall Balls - One partner works at a time