Congratulations to Coach Jaden for making the podium in the Men's RX division at The Dirty South games this weekend. Way to represent!
10 1-minute rounds of:
315/205 RX Masters 255/175. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps double unders
Rest 2 minutes between rounds. Post number of double unders as score