I am picking up shirts in the AM. Please leave your dinero.
Charlies Angels is next weekend. If you want to compete for a great cause come on out. Jake and I are a team in the old folks division. For details click here.
Strength 15 Mins
4x5 75% Max
For Time with a 10 Min Time Cap. (score is reps or time)
100 Push Ups
100 Wall Ball Shots