WOD 5.1.14 - Harvey Newton Oly Camp Gonna B The Bomb Get U Some

Register on the home page of the website for Harvey Newton Oly Camp. 

2 Minute AMRAP 

Sprint 100 Meters (Starting from the 200 meter marker back to the gym) (Be very careful of the terrain coming into the gym) 

Complete as many tire flips as possible with the remaining time. 

Rest 2 Minutes

2 Minute AMRAP 

Sprint 100 Meters

Complete as many double unders as possible in remaining time.

Rest 2 Minutes

2 Minute AMRAP

Sprint 100 Meters

Complete as many back squats with 75% of your max with remaining time.

Rest 2 Minute

Sprint 100 meters 

Complete as many cleans as possible with 95/65