4.23.14 - Harvey Newton Olympic Lifting Camp Is Next Weekend

Harvey Newton former US Olympic lifting coach will be in town May 3rd and 4th.  This is a one day camp offered on two separate days. Most camps like this can cost up to $500 for the day. This camp is being offered for only $100 for the day. There are a few spots left.  Don't miss out on a great opportunity.  Click here to register

Skill/Mobility 12 Minutes

Gymnastic Progressions

WOD

15 Minute AMRAP

Run 400 Meters

15 Wall Balls 

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