WOD 12.19.14 - Grinch Games This Saturday

We will start the first WOD of the Grinch Games at 8:30 AM Please be at the gym as close to 8 AM as possible.  Invite whoever you would like to come and watch.  There are exactly 60 participants which make 3 flights of 5 teams for each WOD. 

Plan to be done before 11:30 AM

Grinch Games T-shirts will be in tomorrow afternoon. We would like to get all shirts distributed asap. 

Looking forward to a bunch of fun and camaraderie.  Yippeeeeeee!

AMRAP in 12 Mins

200 Meter Run

10 Pull Ups 

200 Meter Run

10 T2B