Fried Okra and Squash Yum Yum

This is quick and dang good. 

You need:  Fresh Okra and Squash, Coconut oil, Egg , Salt and Pepper ,  Coconut or almond flower 

Cut the veggies up 

Whisk up an egg. 

Cover veggies in egg. 

Sprinkle with the flower. 

Fry for a few minutes on medium high in coconut oil. 

Salt and pepper to taste.

Enjoy immediately.