We will kick off the Paleo challenge this Thursday night at 7:00PM. There will be a nutrition discussion led by Dr. Nicole Ussery and food provided by our own Brian Mooney.
We will lay out the guidelines for this years 30 day challenge. Many people had amazing results last year.
If you would like to read up on paleo prior to the meeting check out - http://robbwolf.com/what-is-the-paleo-diet/
We look forward to seeing everyone there!