Jim Day 1

Couldn't have asked for a better first day! Working out while tiring was what I needed. It gave me energy for the entire day. Normally it's like my body wants to take naps throughout the day yet it was like my body needed that exercise to get started. I'm hoping this is still the case on Day 2!

4/17/17

Breakfast at 7:40

3 boiled eggs

4 pieces bacon

1 bottled water 16.9 oz

 

10:00 snack

Handful of

  • roasted and salted pistachios
  • Roasted and salted almonds

23.7 oz bottled water

 

1:35 lunch

8 ounces grilled chicken Tazikis

Small roasted potatoes 

Water

 

7:20 Dinner 

Steamed shrimp

Corn

Potatoes 

Water